Dec 26, 2024  
Undergraduate/Graduate Catalog 2016-2017 
    
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PHED 588 - Competitive Weight Lifting

(3 credits)
This course is designed to provide the student with the opportunity to learn the details of competitive weightlifting. Participants will learn the aspects of program design, training methods, volume and intensity rational, as well as the rules and regulations of competition. The students will attend a sanctioned competition either as a coach or participant. This course may be repeated once for a maximum of six credits.