May 02, 2024  
Undergraduate/Graduate Catalog 2017-2018 
    
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Undergraduate/Graduate Catalog 2017-2018 [ARCHIVED CATALOG] See drop-down menu above to access other catalogs.

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PHED 288 - Competitive Weightlifting

(3 credits)
Students will learn the details of competitive weightlifting. Participants will learn the aspects of program design, training methods, volume and intensity rational, as well as the rules of regulations of competition. The students will attend sanctioned competition either as a coach or participant. This course may be repeated once for a maximum of six credits.


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