Jul 08, 2025  
**DRAFT**2025-2026 Undergraduate/Graduate Catalog **DRAFT** 
    
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**DRAFT**2025-2026 Undergraduate/Graduate Catalog **DRAFT**
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PHED 257 - Movement and Relaxation – Theory, Practice and Performance

(1 credit)
This course will introduce students to the theory, practice and performance of yoga, relaxation procedures and basic movements related to daily activities. Offered fall and spring semester.


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