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Nov 23, 2025
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Undergraduate/Graduate Catalog 2024-2025 [ARCHIVED CATALOG] See drop-down menu above to access other catalogs.
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PHED 163 - Aerobics(1 credit)
Students will be introduced to a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on the development of cardiovascular efficiency, strength and flexibility, as well as on safety precautions. Offered fall and spring semester.
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