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Nov 21, 2024
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Undergraduate/Graduate Catalog 2022-2023 [ARCHIVED CATALOG] See drop-down menu above to access other catalogs.
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PHED 557 - Physical Conditioning for Sport Coaching(3 credits)
This course includes the study of biological energy systems, their interrelationships and adjustments during exercise and as a result of training and proper sport nutrition. All fundamental aspects of assessing an athlete’s basic fitness components and writing a physical conditioning program will be discussed using safe and correct program design to aid in injury prevention, recovery and mental well being. This course will include five hands-on practical laboratory experiences to gain further understanding of concepts covered throughout the course. Offered summer session.
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