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Feb 21, 2025
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Undergraduate/Graduate Catalog 2021-2022 [ARCHIVED CATALOG] See drop-down menu above to access other catalogs.
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PHED 163 - Aerobics(1 credit)
Students will be introduced to a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on the development of cardiovascular efficiency, strength and flexibility, as well as on safety precautions.
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