Apr 19, 2024  
Undergraduate/Graduate Catalog 2019-2020 
    
Undergraduate/Graduate Catalog 2019-2020 [ARCHIVED CATALOG] See drop-down menu above to access other catalogs.

PHED 163 - Aerobics

(1 credit)
Students will be introduced to a program of cardiovascular fitness involving continuous, rhythmic exercise. Emphasis is placed on the development of cardiovascular efficiency, strength and flexibility, as well as on safety precautions.