Activity Courses by Area

Area A - Individual/Dual Sports (PEAI)

PHED 134 - Self Defense  
PHED 173 - Archery I – Beginner  
PHED 174 - Tennis I – Beginner  
PHED 175 - Golf I – Beginner  
PHED 176 - Badminton I – Beginner  
PHED 186 - Track and Field  
PHED 221 - Equestrianship I  
PHED 222 - Equestrianship II  
PHED 276 - Badminton II – Intermediate  
PHED 283 - Theory and Practice of Gymnastics  

Area B - Team Sports (PEAT)

PHED 131 - Volleyball I–Beginner  
PHED 133 - Basketball I – Beginner  
PHED 140 - Lacrosse  
PHED 141 - Soccer  
PHED 145 - Flag Football  
PHED 178 - Disc Sports  
PHED 233 - Basketball II – Intermediate  
PHED 244 - Softball  
PHED 254 - Water Polo  
PHED 282 - Theory and Practice of Games  

Area C - Dance (PEAD)

DANC 147 - Theory and Practice of Ballet Fundamentals  
DANC 155 - Dance Practicum  
PHED 153 - Jazz Dance  
PHED 159 - Latin Social Dance  
PHED 161 - International Social Dance  
PHED 164 - Square and Contra Dance  
PHED 165 - Tap Dance I  
PHED 166 - African Dance  
PHED 167 - Hip-Hop Dance  
PHED 168 - Ballroom Dance  
PHED 235 - Rhythmic Activities: Programming for All Ages  
PHED 267 - Theory and Practice of Latin Social Dance  
DANP 268 - Ballroom Dance II – Theory, Practice and Performance  
PHED 281 - Theory and Practice of Educational Dance  

Area D - Aquatics (PEAA)

PHED 150 - Beginner Swimming  
PHED 152 - Theory and Practice of Lifeguard Training  
PHED 183 - Water Aerobics  
PHED 250 - Intermediate Swimming  
PHED 254 - Water Polo  

Area E - Fitness/Wellness (PEAF)

PHED 121 - Hiking  
PHED 163 - Aerobics  
PHED 169 - Introduction to Adventure Activities  
PHED 179 - Pilates  
PHED 184 - Vinyasa Yoga  
PHED 188 - Jogging and Road Running  
PHED 190 - Conditioning  
PHED 193 - Weight Training  
PHED 203 - Basic Rock Climbing  
PHED 204 - Theory and Practice of Progressive Resistance Training  
PHED 206 - Theory and Practice of New Age Fitness  
PHED 207 - Theory and Practice of Equestrianship  
PHED 208 - Theory and Practice of Group Instruction  
PHED 209 - Theory and Practice of Metabolic Training  
PHED 234 - Yoga 
PHED 257 - Movement and Relaxation – Theory, Practice and Performance  
PHED 266 - Meditation and Self-Reflection  
PHED 269 - Theory and Practice of Adventure Programs  
PHED 277 - Theory and Practice of Yoga Traditions