May 01, 2024  
Undergraduate/Graduate Catalog 2014-2015 
    
Undergraduate/Graduate Catalog 2014-2015 [ARCHIVED CATALOG] See drop-down menu above to access other catalogs.

PHED 588 - Competitive Weight Lifting

(3 credits)
This course is designed to provide the student with the opportunity to learn the details of competitive weightlifting. Participants will learn the aspects of program design, training methods, volume and intensity rational, as well as the rules and regulations of competition. The students will attend a sanctioned competition either as a coach or participant. This course may be repeated once for a maximum of six credits.